Magnesium is an essential mineral present in almost all our cells as well as in many foods (chocolate, dried fruits, seafood...).

Participating in the operation of more than 300 enzymes and considered the mineral of energy, it is essential to the body. However, its contribution is much lower than the recommendations. This insufficiency can be explained in particular by:

• An increasingly sustained pace of life increasing needs.
• The vicious circle of stress: the latter causes magnesium to flee from the body and this leak amplifies stress.
• Intensive agriculture impoverishes the soil in magnesium: food is therefore less rich in it.
• The refining of cereals as well as the processing of foods reducing their magnesium content.
  

Therefore, supplementation may sometimes be necessary to cover daily needs. Formag is composed of:

• Magnesium extracted from the Dead Sea , known for its high concentration of mineral salts. Magnesium contributes to the normal functioning of the nervous system and to reduce fatigue .
• Vitamin B6 which helps to reduce fatigue.
• Taurine . Taurine is a molecule naturally synthesized by the body.

Instructions for use:

1 to 2 tablets per day, to be swallowed with a glass of water