Brittle, soft, split nails
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It is often said that our nails, apart from their essential function of protecting our fingers, are a reflection of our personality. Taking care of it means respecting and valuing yourself. An essential gesture in the quest for physical and mental well-being!
| To do | To avoid |
| Make sure you have a balanced diet: deficiencies in vitamins, mineral salts, calcium, and certain proteins weaken the nails |
Repeated weight loss diets, which can lead to deficiencies
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Put on gloves to use water with detergent, or any other aggressive products |
Shocks or pressure of the nails against objects |
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Use hand cream as often as you want, especially when your hands are heavily strained (frequent washing, contact with detergents, chemicals, etc.) |
To apply a colored varnish without prior application of a protective base and the repeated application of false nails. |
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