Zinc is a major trace element – it is involved in over 300 different metabolic reactions, for example:
- in the metabolism of sugars (it is one of the constituents of insulin)
- in tissue repair processes (skin, mucous membranes, bones)
- in the synthesis of sex hormones
zinc therefore supports the metabolism of carbohydrates, lipids, and proteins, and participates in cell division. It contributes in particular to the maintenance of the skin, hair and nails. the immune system is also dependent on sufficient zinc intake.
Zinc intake is often insufficient (industrially prepared meals, unbalanced diet, environmental influences, etc.). As well as calcium, magnesium and potassium, zinc is more eliminated in case of heavy sweating (athletes!).
Use: Take 1 tablet daily with a little liquid.
Special note: Do not exceed the recommended daily allowance. Dietary supplement; does not replace a balanced diet and a healthy lifestyle.