Serenity is a food supplement that combines:

- Tryptophan , amino acid precursor of serotonin, the hormone of serenity, then in melatonin, the hormone of sleep.

- Magnesium which is a stress regulator and plays on the feeling of relaxation and relaxation

- Rose Stonecrop (Rhodiola) which promotes adaptation and resistance to stress. In addition, Rhodiola decreases the degradation of serotonin.

- Vitamins B3, B6, B9 and Zinc essential for the proper functioning of our nervous system.

Stress is a normal and beneficial response to survival. But when it lasts and becomes chronic, it is the cause of multiple illnesses found in our Western world: insomnia, depression, burnout, etc. In prolonged stress, our body depletes the reserves of serotonin, dopamine, and magnesium, and it is a vicious circle that sets in.

Serenity helps to regain nervous balance and to find the necessary rest during prolonged periods of stress

Using advice:

Take 2 capsules from 4:00 p.m., outside of meals.

Dietary supplement. Should not be used as a substitute for a varied diet and a healthy lifestyle. Do not exceed the recommended quantities.